Crafted by Mummy – My Etsy Shop

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Gemstone Dust Plug Charm (Rose Gold Colour)
Gemstone Dust Plug Charm (Rose Gold Colour)
Handmade A5 Faux Leather Traveller’s Notebook
Handmade A5 Faux Leather Traveller’s Notebook
Twine Bound Journal
Twine Bound Journal
Jade Cluster Bracelet
Jade Cluster Bracelet
Pink & Green Shabby Chic Soft Cover Junk Journal
Pink & Green Shabby Chic Soft Cover Junk Journal
Pink Edith Holden Junk Journal
Pink Edith Holden Junk Journal
Cute Snail Dust Plug Charm/Phone Charm
Cute Snail Dust Plug Charm/Phone Charm
Mini Labradorite Pendant
Mini Labradorite Pendant
Patchwork Traveller’s Notebook
Patchwork Traveller’s Notebook
Gemstone Dust Plug Charm (Silver)
Gemstone Dust Plug Charm (Silver)
Self Care Junk Journal, Soft Cover
Self Care Junk Journal, Soft Cover
Jasper and Silver Pendant
Jasper and Silver Pendant
Dragon Eye Pendant
Dragon Eye Pendant
Beaded Snowman Dust Plug Charm
Beaded Snowman Dust Plug Charm
Altered Filofax with Dividers
Altered Filofax with Dividers
Jasper Pendant
Jasper Pendant
Snowman Dust Plug Charm/Phone Charm
Snowman Dust Plug Charm/Phone Charm
Unakite & Copper Heady Pendant
Unakite & Copper Heady Pendant
Alice in Wonderland Shabby Chic Junk Journal
Alice in Wonderland Shabby Chic Junk Journal
Handmade A5 Butterfly & Rose Traveller’s Notebook
Handmade A5 Butterfly & Rose Traveller’s Notebook
A6 Coptic Stitch Notebook
A6 Coptic Stitch Notebook
Gemstone and Copper Wire Pendant
Gemstone and Copper Wire Pendant
Single Wrap Purple Bracelet
Single Wrap Purple Bracelet
Yellow & Black Wrap Bracelet
Yellow & Black Wrap Bracelet
Edith Holden Traveller’s Notebook
Edith Holden Traveller’s Notebook
Large Labradorite Statement Pendant
Large Labradorite Statement Pendant
Agate Cluster Bracelet
Agate Cluster Bracelet
Bee, Wraparound, Junk Journal
Bee, Wraparound, Junk Journal
Pink Roses & Butterfly, Shabby Chic Junk Journal
Pink Roses & Butterfly, Shabby Chic Junk Journal
Natural Agate Pendant
Natural Agate Pendant
Labradorite Bracelet
Labradorite Bracelet
Pretty Floral Self Care Junk Journal
Pretty Floral Self Care Junk Journal
Halloween Junk Journal
Halloween Junk Journal
Rose Quartz Bracelet
Rose Quartz Bracelet
Blue Floral, Unembellished, Junk Journal
Blue Floral, Unembellished, Junk Journal
Coptic Stitch Journal
Coptic Stitch Journal
Pink Floral Junk Journal
Pink Floral Junk Journal
Goldstone Pendant
Goldstone Pendant
Yellow & Black Bee Junk Journal
Yellow & Black Bee Junk Journal

Alongside my blog, I also have an Etsy store which helps me in supporting my son. Please take a look and let me know what you like best.

Managing PDA – Clean Eating

Clean Eating Whole Wheat Banana Muffins

We all know that the modern diet isn’t very good for us which is why we, as a family, have adopted a cleaning eating approach to our diet.

Introduction

Have you seen how many chemicals they put in the supposedly healthy options?  It’s truly staggering.

In an effort to help my family and, in particular, my son who is Autistic, I have introduced a clean eating aspect to our diet.  I use the word ‘diet’ loosely as it is not so much a diet but a way of life.  It goes hand in hand with my war on chemicals within our home.

Through my blog, I would like to share the recipes and the products that I purchase and, hopefully, inspire you to a healthier lifestyle and reduce the chemicals in your life too.

Clean Eating – Wholewheat Banana Muffins

Makes 18

There are just 6 ingredients in these truly delicious muffins.  A very popular staple in our house.

Ingredients

260 g Wholewheat Flour

125 ml extra virgin olive oil or coconut oil

4 eggs (from our own happy chickens)

4 large ripe bananas – mashed

2 tsp baking soda

125 ml pure maple syrup

Method

Preheat oven to 180 C

Grease or line a muffin tin

In your food processor add the flour, oil, eggs, bananas, baking soda and maple syrup.

Process until well combined and smooth.  I try to avoid lumps of banana as my daughter doesn’t like it lumpy!

Spoon into the prepared muffin tray and pop into the centre of the preheated oven for 15-20 minutes (this may vary depending on your over, so I would check at 15 minutes).  They are done when a toothpick inserted into the middle comes out clean.

Put onto a wrack to cool at room temperature.

These will keep in an airtight tub for up to 5 days (I usually pop mine in the fridge but they do become slightly sticky towards the end of the 5 days but this does not affect the taste) if they actually stay around that long…..

They will also freeze quite successfully, just remove them 3 to 4 hours before eating.

Share your creations and let me know what you think.

Till next time.

Lyn

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